Discover the Forte Village
Forte Village Lifestyle
Hotel Il Castello: an exclusive location for an unforgettable holiday The Forte Village is in one of the most picturesque corners of the southern Sardinian coast and surrounded by 50 hectares of beautiful gardens, boasts a unique offer throughout the Mediterranean and has different accommodation solutions designed to make a holiday in Sardinia truly unforgettable. The elegant hotels of Forte Village offer ...
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Yumeiho Therapy: the Japanese discipline for postural correction Located in one of the most beautiful areas of the southern coast of the island and surrounded by the beautiful Sardinia Sea, Forte Village Resort is the ideal destination for a wellness holiday thanks to the exclusive beauty and medical treatment protocols, including Yumeiho Therapy, the therapeutic method to regenerate body and spirit. Yumeiho ...
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The benefits of proper posture: advice to avoid back pain Correct posture and well-being: what are the consequences of postural errors? Sedentary lifestyles and physical inactivity are health risk factors and promote the onset of diseases affecting the musculoskeletal system, including back pain, reduced mobility of the joints, the tension in the neck and shoulder muscles, which often result from incorrect postural ...
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Shirodhara massage; how does the oil pouring technique work? The Shirodhara massage, also called "head oiling", is the quintessence of the ancient Indian Ayurveda medicine. Its name derives from the Sanskrit words Shiro, which means "head", and Dhara, which means "continuous flow of liquid”. The name describes well this technique, based on a flow of oil at room temperature gently poured on ...
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Sardinia and wine: from the Nuragic civilization to the present day The link between Sardinia and wine has its roots in the nuragic era, dating back at least to the fifteenth century B.C, during which the cultivation of Cannonau, the most representative grape of the island and the oldest in the Mediterranean along with Vermentino, was already widespread according to archaeologists, ...
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Waterfront Suites: elegant and refined holiday in style The Waterfront Suites with a sea view at Forte Village, an award-winning resort in Santa Margherita di Pula in the province of Cagliari, are the ideal solution for those who want to experience a holiday of comfort and luxury. Nestled in an enchanting park of 50 hectares and overlooking the white beach of the ...
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Pilates: the origins of a practice that is good for body and mind Pilates is a practice of physical-mental training developed at the beginning of the twentieth century by Joseph Hubertus Pilates, a German naturalized American teacher and entrepreneur, who drew inspiration from ancient oriental disciplines like yoga, Tai Chi and meditation, and shaped what was initially called the Contrology method. Pilates, ...
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Abhyangha: the treatment that nourishes well-being and elevates the spirit Abhyanga is an ancient form of Ayurvedic therapy that involves the massage of the whole body with hot oil enriched with aromatic essences to harmonize the Dosha or vital energies, according to their balance or imbalance affecting the health of the individual. The most used oil is typically sesame, but Ayurveda professionals ...
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