If you practice swimming, find out how to improve your skills for a successful performance Positioning body, taking breathe under control, understanding and implementing feedback, working on synergy between strength, speed and endurance: here are the best advice to improve your swimming skills and be faster. Swimming is much more than a simple sporting discipline: it is a real art, requiring a skillful combination of technique, endurance and concentration with a lot of passion and ...
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Discover a unique and entertaining way of exploring enchanting coves and beaches across the southernmost side of Sardinia A swift, steady and comfortable double-hull boat for a safe holiday in Sardinia to spend as a couple, with family or friends: that’s the catamaran, great protagonist of the Boat House by Forte Village. With its beaches of fine white sand, some of the most beautiful ones in the island, bathed by a deep ...
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Climbing is a complete, safe and satisfying sporting activity to practice since childhood Adventure, fun and sociability, but also more balance and flexibility as well as greater coordination and problem-solving ability: climbing can bring numerous benefits like these for the psycho-motor development of children. Pediatricians and experts of development age agree that physical activity, when practiced from childhood, can contribute significantly to the physical and cognitive development of children, as well as ...
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The tips to improve your technique and strategies to win padel games Good technical preparation is not enough to win a padel match, as it requires also the ability to anticipate opponents shots, develop a smart game strategy and, of course, a pinch of luck too. Originated in Mexico in the late 1960s, over the years padel (also known as paddle tennis, padel tennis or, more simply, paddle) has managed to gain more and ...
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Sinner triumphs at the Australian Open as tennis now wins Italy over Learn the basics of tennis or refine skills and game techniques: all this is possible at the ForteVillage Tennis Academy, an international reference point for practicing this fascinating sport. A sport as old as engaging, tennis is recently enjoying renewed interest thanks to the successes of Italian and international legends of this sport, such as Novak Djokovic, Carlos Alcaraz, Andy ...
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The best panoramic bicycle itineraries to discover the beauty of Sardinia by mountain bike The Island is the perfect destination not only for those who love golden beaches and crystal clear sea, but also for adventurers who want to experience an active holiday by discovering and exploring Sardinia by mountain bike, the best means of transport to fully enjoy the freedom of the Island's wild beauty. Bicycle lovers know it well: bike ...
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Light Pilates: why a morning stretch is so good for you Morning Pilates is a winning choice to prepare yourself to better face the challenges of everyday life. In the fast-paced, competitive and challenging world in which we live, the search for practices that can reconnect us with ourselves becomes even more essential: Morning Pilates proves to be a winning choice because it combines physical exercise with a philosophy that involves body ...
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Cardiofitness: what it is and why you should practice it No matter your age or starting level, cardiovascular training is accessible to everyone and can be customised to meet individual needs. The importance of exercise for overall well-being is now a given. Among the many sports disciplines, cardiofitness, or cardiovascular training, is essential to keep the body and mind in perfect shape. It involves aerobic activities such as running, swimming, cycling, jumping rope and ...
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Forte Village Triathlon: October’s events Experience the emotions of Triathlon along with great champions in a unique location. Triathlon, an epic multi-sport discipline that combines swimming, cycling and running, requires rigorous physical and mental preparation, combined with a thorough understanding of the rules and distances to ensure safe and fair competition. The combination of three different sports specialties allows athletes to find gratification in overcoming their limits and competing against themselves and their ...
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ITF Tennis tournaments return to Santa Margherita di Pula From 18th September to 30th October 2023, the ASD Tennis Academy of Forte Village Resort will host the ITF international tennis tournaments. From September 18th to October 30th, the ASD Tennis Academy of Forte Village, a luxurious resort located in the beautiful Caribbean sea of Sardinia, will host the ITF international tennis tournaments. This event is organised by the ASD Forte Village Sports ...
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Tennis, Fencing and Bike Academy: the Sports Academies news for summer 2023 Forte Village Resort is an exclusive temple of sport where you can train with exceptional teachers and improve your team and individual sports technique. Sports enthusiasts and all those who do not want to give up keeping fit and practising their favourite sport on vacation will find in Forte Village, the elegant award-winning resort in the magnificent setting of Santa ...
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Laser Game: discovering the game that entertains everyone One of the most interactive and fun games of all, full of adrenaline and different scenarios. One of the most entertaining games of recent years, which combines leisure and sport, is Laser Tag, full of adrenaline and always different scenarios. The teams in the field must capture a leader, conquer the bases of the enemies or protect their companions. It is a battle simulation between ...
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Cross training: what it is and what advantages it brings to those who practice it Discovering the training that allows you to exercise by combining various sports disciplines to fully improve your general physical health. Cross-training is a technique that allows you to improve your fitness levels by practising multiple sports disciplines, sometimes in contrast with each other, in the same sitting. Those who practice it will range between disciplines by constantly training ...
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Discovering the Metaverse, a futuristic virtual universe that awaits you at Forte Village A taste of the future and exciting adventures in the heart of Sardinia at Forte Village Resort. A new future awaits us: the Metaverse. This virtual universe is developed in the digital world, its "matter" is composed of information and data (related to the objective universe) and the structure is space-time, exactly like that of the physical universe. Put simply, ...
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