perché ballare fa bene alla salute?

The benefits of dance on body and mind

Why is dancing good for mental and physical health? Dance is one of the best allies of health. In fact, its beneficial effects on body and mind help to regain psychophysical harmony. Dancing is not only a fun activity but also a healthy one. This is also demonstrated by the study “Influencing Self-rated health among adolescent girls with dance intervention”. This study, coordinated by physiotherapist Anna Duberg of the Örebro University Hospital ...

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Football Academy Forte Village: the stars of Real Madrid are coming to Sardinia

The new Football Academy of Forte Village with the champions of Real Madrid 2022 is a year of great news for Forte Village, the award-winning resort surrounded by the splendid Sardinian sea. Indeed, its Football Academy is preparing to welcome the coaches and legends of Real Madrid Football Club. From this year, from May 30 to September 9, children aged 6 and over can train with the Fundación Real Madrid Clinic, a ...

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Triathlon: the appointment with sport is at Forte Village

Triathlon: IRONMAN® 70.3 Sardinia 2022 at Forte Village Forte Village is the award-winning resort surrounded by the beautiful blue waters of the Sardinian sea. Now the resort is preparing to host the second leg in Italy of the most prestigious international triathlon competition. We are talking about the IRONMAN® 70.3® Sardinia on October 23, 2022. Ironman is the name of the longest and most difficult version of triathlon, a sport that combines ...

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regole del tennis

All about tennis and its basic rules

The origins of tennis: a brief history of an ancient sport The long history of tennis begins in the Middle Ages. At that time in France a game called 'jeu de paume’ was popular. The name, lit. 'game of palm (of the hand)’, refers to the fact that the players, according to the rules, could hit the ball only with the palm of the hand protected by a glove. In fact, ...

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origini, regole e curiosità del pugilato

Boxing. The origins, the rules and some interesting facts

When was boxing created? Boxing is one of the oldest combat sports. In Italy we call it pugilato, from the Latin pugilatus and pugil, which refers to the athlete who fights with the pugnus, the fist. But we also call it with the French term boxe. Thanks to the Sumerian, Assyrian-Babylonian and Hittite bas-reliefs found by archaeologists during excavations in the Middle East we know that the first boxing matches date back ...

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che cos'è il netball?

Netball: a team sport like basketball

Netball: the story of a sport for women Popular in Australia, New Zealand and the Commonwealth, netball is a sport similar to basketball, played by two teams of seven players each and practised mainly on a female level. The origin of this famous team sport in Anglo-Saxon countries is linked to the history of basketball: netball was invented two days after basketball, in 1891, when the colleagues of James Naismith, teacher and ...

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Padel: what are the benefits and where to play in Sardinia

Padel: Why is it good for the body and mind? Fun, friendly and casual, Padel, also called Tennis Padel, is an exciting and dynamic sport that people of different ages, gender, technical and physical conditions can play. Somewhat tennis, squash and a little alike racquetball, Padel is played with a racket and a ball on a field of 10 meters wide by 20 meters long with a net in the middle and ...

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Coastal rowing: the evolution of traditional rowing

Coastal rowing: a new way of understanding rowing Coastal rowing is a relatively recent and rapidly growing sport that has quickly spread all over the world, also winning its debut at the next Olympic Games in Paris in 2024. This extreme version of rowing, which focuses on the relationship between rowers and nature, takes place in the sea or on large lakes characterised by wind and wave motion. It is very different ...

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Rugby: the origins of a sport that has conquered the world

Rugby: history of one of the most popular team sports Altruism, commitment, respect for the opponent and loyalty are the main characteristics of rugby or rugby football, this team sport par excellence is also considered a full-contact sport (the physical confrontation between players is constant) and of situation ( quick changes at any time). The word "rugby" indicates two different types of team sports born in the United Kingdom at the end ...

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Teqball: the new sport from Hungary

Teqball: a sport halfway between football and table tennis A revolutionary sports equipment, a field similar to ping pong but curved, a football and a challenge to the last drop: Teqball is the new sport spreading in Italy and abroad. Teqball is a simple and fun sport that combines elements of football with table tennis and, in addition to several world-class players, is attracting a new generation of athletes and amateur fans. The ...

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fabian cancellara forte village def

Bike experience: Fabian Cancellara

Bike Experience: the sporting legend Fabian Cancellara at Forte Village Resort Marc Augé, anthropologist, ethnologist, writer and French philosopher, known for introducing the neologism non-lieu (ninth or no place) said that the "Miracle of cycling makes the city return to a land of adventure or, at least, travel". A journey that in Sardinia starts again from the Bike Academy of Forte Village, the award-winning resort in Santa Margherita di Pula, in the ...

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IRONMAN: October in Sardinia at Forte Village

IRONMAN® 70.3 Sardinia: a great event in a wonderful location Holidays and surprises at Forte Village, an award-winning resort surrounded by the beautiful Sardinian sea, never seem to end: in fact, the resort will host the 2021 edition of the IRONMAN 70.3 Sardinia. The famous brand IRONMAN®, the most famous triathlon race in the world, has chosen precisely Forte Village that will mark the starting and finishing point of the competition scheduled ...

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Water gym: the benefits of gymnastics in water

Water gym: a brief history of water gymnastics Holidays are the ideal time to focus on your well-being, restore your mental and physical balance and discover the benefits of gymnastics in water, or water aerobics. Water gym, also called water fitness, is a form of gymnastics done in water and allows you to work on different muscle groups, including abdominal muscles, buttocks, thighs, arms and shoulders. This discipline is suitable for all ...

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Marvin’s Magic Academy: how to become a real magician

Marvin’s Magic Academy: a brief history of magic   In a land of centuries-old history like Sardinia, a place full of charm, ancient legends and mystery, one could not expect less than a real school of magic: the Marvin’s Magic Academy of Forte Village, the award-winning resort of Santa Margherita di Pula in the province of Cagliari. What is magic tho? According to the definition provided by Wikipedia, magic is a "technique ...

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