Light Pilates: why a morning stretch is so good for you Morning Pilates is a winning choice to prepare yourself to better face the challenges of everyday life. In the fast-paced, competitive and challenging world in which we live, the search for practices that can reconnect us with ourselves becomes even more essential: Morning Pilates proves to be a winning choice because it combines physical exercise with a philosophy that involves body ...
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Cardiofitness: what it is and why you should practice it No matter your age or starting level, cardiovascular training is accessible to everyone and can be customised to meet individual needs. The importance of exercise for overall well-being is now a given. Among the many sports disciplines, cardiofitness, or cardiovascular training, is essential to keep the body and mind in perfect shape. It involves aerobic activities such as running, swimming, cycling, jumping rope and ...
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Forte Village Triathlon: October’s events Experience the emotions of Triathlon along with great champions in a unique location. Triathlon, an epic multi-sport discipline that combines swimming, cycling and running, requires rigorous physical and mental preparation, combined with a thorough understanding of the rules and distances to ensure safe and fair competition. The combination of three different sports specialties allows athletes to find gratification in overcoming their limits and competing against themselves and their ...
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ITF Tennis tournaments return to Santa Margherita di Pula From 18th September to 30th October 2023, the ASD Tennis Academy of Forte Village Resort will host the ITF international tennis tournaments. From September 18th to October 30th, the ASD Tennis Academy of Forte Village, a luxurious resort located in the beautiful Caribbean sea of Sardinia, will host the ITF international tennis tournaments. This event is organised by the ASD Forte Village Sports ...
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Tennis, Fencing and Bike Academy: the Sports Academies news for summer 2023 Forte Village Resort is an exclusive temple of sport where you can train with exceptional teachers and improve your team and individual sports technique. Sports enthusiasts and all those who do not want to give up keeping fit and practising their favourite sport on vacation will find in Forte Village, the elegant award-winning resort in the magnificent setting of Santa ...
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Laser Game: discovering the game that entertains everyone One of the most interactive and fun games of all, full of adrenaline and different scenarios. One of the most entertaining games of recent years, which combines leisure and sport, is Laser Tag, full of adrenaline and always different scenarios. The teams in the field must capture a leader, conquer the bases of the enemies or protect their companions. It is a battle simulation between ...
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Cross training: what it is and what advantages it brings to those who practice it Discovering the training that allows you to exercise by combining various sports disciplines to fully improve your general physical health. Cross-training is a technique that allows you to improve your fitness levels by practising multiple sports disciplines, sometimes in contrast with each other, in the same sitting. Those who practice it will range between disciplines by constantly training ...
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Discovering the Metaverse, a futuristic virtual universe that awaits you at Forte Village A taste of the future and exciting adventures in the heart of Sardinia at Forte Village Resort. A new future awaits us: the Metaverse. This virtual universe is developed in the digital world, its "matter" is composed of information and data (related to the objective universe) and the structure is space-time, exactly like that of the physical universe. Put simply, ...
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Forte Village Tennis Project: ITF tournaments make a stop in Sardinia From September 12 to October 23, 2022, the Tennis Academy of the Forte Village Resort will host the ITF Tournaments, a series of tournaments by the International Tennis Federation. The clay courts of the Tennis Academy of Forte Village, the award-winning resort surrounded by the splendid Sardinian sea, will be the scene of the ITF Tournaments. From September 12 to October ...
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What is scuba diving and what is the difference with snorkeling? For those who love the sea, scuba diving in Sardinia means exploring the crystal clear waters around the island and discovering an extraordinary world populated by a great variety of fish and the typical Mediterranean marine flora. Scuba diving in Sardinia is a unique experience that can be described in different ways. For some it is one of the most exciting ...
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Ferragosto in Sardinia: how to party with the music of the DJ Academy A new entry in the Forte Village Resort's offer is the DJ Academy, for kids who dream of becoming Deejays. Ferragosto, that is August 15th, is a holiday in Italy, and plan something with children is not easy. However, for those who dream of stress-free family vacations, the ideal solution is Forte Village, an award-winning resort surrounded by the ...
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Why is dancing good for mental and physical health? Dance is one of the best allies of health. In fact, its beneficial effects on body and mind help to regain psychophysical harmony. Dancing is not only a fun activity but also a healthy one. This is also demonstrated by the study “Influencing Self-rated health among adolescent girls with dance intervention”. This study, coordinated by physiotherapist Anna Duberg of the Örebro University Hospital ...
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The new Football Academy of Forte Village with the champions of Real Madrid 2022 is a year of great news for Forte Village, the award-winning resort surrounded by the splendid Sardinian sea. Indeed, its Football Academy is preparing to welcome the coaches and legends of Real Madrid Football Club. From this year, from May 30 to September 9, children aged 6 and over can train with the Fundación Real Madrid Clinic, a ...
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Triathlon: IRONMAN® 70.3 Sardinia 2022 at Forte Village Forte Village is the award-winning resort surrounded by the beautiful blue waters of the Sardinian sea. Now the resort is preparing to host the second leg in Italy of the most prestigious international triathlon competition. We are talking about the IRONMAN® 70.3® Sardinia on October 23, 2022. Ironman is the name of the longest and most difficult version of triathlon, a sport that combines ...
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