Wellness

by Raffaella Berardi 18 May 2026

Benefici Cryoliposculpt: la nuova frontiera della criolipolisi

Wellness

Cryoliposculpt benefits: the new frontier of cryolipolysis

Cryolipolysis: the benefits of controlled cooling for body contouring Among the most innovative aesthetic medicine treatments of recent years is Cryoliposculpt, an advanced evolution of cryolipolysis designed to target localized fat without invasive procedures or surgery. In recent years, the world of aesthetic medicine has changed profoundly, moving toward increasingly effective and less invasive solutions that harness the power of cutting-edge technologies to achieve natural and long-lasting results. While in the past ...

by Raffaella Berardi 20 April 2026

Carbossiterapia prima e dopo: come rigenera pelle e tessuti

Wellness

Carboxytherapy before and after: how it regenerates skin and tissues

Carboxytherapy before and after: the benefits of carbon dioxide injections for facial and body skin The subcutaneous administration of carbon dioxide, also known as carboxytherapy, is one of the most effective and widely appreciated non-surgical aesthetic treatments for cellulite and skin laxity of the face. Carboxytherapy is now one of the most discussed treatments in aesthetic medicine. First of all, because it aims to go beyond a simple improvement in aesthetic appearance, ...

by Raffaella Berardi 19 February 2026

Talassoterapia e mindfulness: l’unione che rigenera corpo e mente

Wellness

Thalassotherapy and mindfulness: a synergy that regenerates body and mind

Thalassotherapy: the meeting with mindfulness for a three-hundred-and-sixty-degree state of wellbeing Thalassotherapy, with its ability to harness the benefits of the sea, and mindfulness, understood as a practice of awareness and presence, merge into an experience that goes beyond momentary relaxation, fostering authentic, long-lasting, and multidimensional regeneration. Slowing down, breathing more consciously, and reconnecting with the natural rhythms of one’s body has become an increasingly widespread need, especially in everyday life marked ...

by Raffaella Berardi 19 January 2026

Cura dei capelli: 10 consigli per una chioma sana e luminosa

Wellness

Hair Care: 10 tips for healthy and shiny hair

Hair care: how to maintain beautiful, healthy hair Taking care of your hair is a daily ritual that combines the use of targeted products, some easy styling tips, and following an overall healthy, balanced lifestyle. Having healthy, shiny, and vibrant hair is not just a matter of aesthetics: hair care represents a true investment in our well-being and self-confidence. In a world where stress, pollution, chemical treatments, and poor habits can quickly compromise the ...

by Raffaella Berardi 15 December 2025

Mindfulness, significato e benefici: come praticarla e ridurre lo stress

Wellness

Mindfulness, the meaning and benefits: how to practice it and reduce stress

Mindfulness: meaning and effective ways to oppose stress and anxiety Mindfulness practice helps develop a conscious relationship with one's own thoughts, emotions and physical sensations, promoting the ability to manage stressful situations with calm and clarity. Over time, this approach strengthens one's psychophysical well-being and fosters a more harmonious relationship with oneself and the world around. In today's increasingly fast-paced lifestyle, characterized by constant commitments and exposure to digital stimuli, the mind often finds itself distracted by worries, obligations and recurring thoughts that might be source ...

by Raffaella Berardi 20 October 2025

Allenamento Antigravity: come si pratica e quali sono i benefici per corpo e mente

Wellness

Antigravity training: how to perform and what benefits for body and mind

Antigravity: the functioning of this gravity-challenging discipline The main principles of yoga, pilates and aerial acrobatics merge together in antigravity, a suspension practice that harmonizes body and mind, offering a complete experience of balance and overall psychophysical well-being. Discovering a new perception of body, getting rid of the weight of gravity, finding again an authentic feeling of balance and lightness: this is the essence of antigravity training, a discipline combining the principles of yoga, pilates and aerial acrobatics in a suspension practice that deeply engages both body and ...

by Raffaella Berardi 29 September 2025

Biorivitalizzazione: che cos'è e perché farla dopo l’estate

Wellness

Biorevitalization: what is it and why performing it after summer

Biorevitalization, the secret for a young and luminous skin With biorevitalization skin regains hydration, elasticity and tone, thanks to a gentle procedure that stimulates natural regeneration processes and strengthens skin's structure, giving it a healthier, brighter and visibly younger appearance. Healthy, bright and firmer skin: this is the promise of biorevitalization, one of the latest and most popular aesthetic medicine treatments. This procedure stands out for its unique ability to combine efficacy, ...

by Raffaella Berardi 4 August 2025

Benessere sotto le stelle: talassoterapia e Spa by Night al Forte Village Resort

Wellness

Well-being under the stars: thalassotherapy and Spa by Night at Forte Village

Thalassotherapy, a regenerating treatment to support a complete psychophysical wellness At Forte Village Resort thalassotherapy, recognized for its regenerating effects on body and mind, blends with the evocative atmosphere of Acquaforte Spa, a real oasis within the greenery, to give an experience of full psychophysical balance. In recent years, the concept of well-being has been evolving to increasingly immersive, personalized and multisensory experiences. It's no longer only about beauty treatments or relaxation, ...

by Raffaella Berardi 28 July 2025

Benefici sauna: dalla pelle più luminosa alla mente più leggera

Wellness

Benefits of sauna: from a brighter skin to a lighter mind

Benefits of sauna: a thousands-years-old practice for body and mind wellness Benefits of sauna include muscle relaxation, tension and pain soothing and nervous system’s rebalance, contributing to reduce stress and improve sleep quality. Moreover, it enhances the reinforcement of immune system and helps keep body in full energy and health in the long term. The sauna is an ancient practice born in the heart of Northern Europe as a daily ritual of ...

by Raffaella Berardi 24 February 2025

I benefici del peeling viso: rinnovare la pelle per un aspetto più luminoso

Wellness

The benefits of facial peeling: renew your skin for a brighter appearance

Discovering facial peeling: a treatment to transform your skin Give your face brightness, even out complexion and reduce and minimize skin’s blemishes, redness and scars: there are just a few amazing benefits of peeling, a facial treatment to regenerate your skin, making it smooth, healthy and luminous. Facial peeling is one of the most popular and recent aesthetic treatments, boasting great versatility. It is able to respond to multiple needs of facial skin, ...

by Raffaella Berardi 27 January 2025

Ringiovanimento viso: 10 modi efficaci per combattere i segni del tempo

Wellness

Facial rejuvenation: 10 effective ways to hinder aging signs

The best tips for a younger face appearance without cosmetic surgery Facial rejuvenation comes real with simple daily actions, like keeping a good skin care routine and a healthy and balanced diet, yet non-invasive aesthetic treatments, such as the well-appreciated CFU Elite by Forte Village’s Acquaforte Thalasso & Spa. The passage of time inevitably mirrors in your facial skin, that’s usually the first to show the most common signs of aging, such as wrinkles, ...

by Raffaella Berardi 9 December 2024

Maschere viso: l'alleato perfetto una pelle fresca e radiosa

Wellness

Face masks: the perfect ally for a fresh and bright skin

Face masks, a fundamental element for your weekly skin care routine Moisturizing, purifying, anti-age, illuminating: here are face masks benefits for the skin’s health, and how to best integrate it in your beauty routine for visible and lasting effects. Face masks are one of the most versatile and effective means for facial skin care, so much so that they have been used since ancient ages as a key part of complex rituals. Evidence ...

by Raffaella Berardi 21 October 2024

Cura dei capelli: i consigli per una perfetta hair care routine

Wellness

Haircare: the tips for a perfect hair health routine

Haircare: 10 simple tips to make your mane healthy and bright Follow a haircare routine based on the hair types, put a limitation to the use of styling heat tools, do some hair oiling regularly and go for professional trichology treatments like PRP and bio-revitalization: that’s how to take care of a healthy and bright mane. Haircare is a key aspect for a healthy, thick and bright mane. It’snot only about improving aesthetic appearance, but also preventing common problems such as dryness, hair ...

by Raffaella Berardi 12 August 2024

Ritrovare il benessere fisico e spirituale con i trattamenti Ayurveda del maestro Raj Eka Thapliya

Wellness

Find your physical and spiritual wellness with the Ayurvedic treatments by master Raj Eka Thapliya

12Ayurveda, the ancient science of life comes to Forte Village with the holistic treatments by master Raj Eka Thapliya Balancing body, mind and spirit is still possible today thanks to the thousands years Indian discipline known as Ayurveda, a holistic range of personalized wellness treatments including also oil massages and purification rituals. Harmony between body, mind and spirit is a fundamental aspect for a peaceful and healthy life. Too often, however, there’s ...