12Ayurveda, the ancient science of life comes to Forte Village with the holistic treatments by master Raj Eka Thapliya Balancing body, mind and spirit is still possible today thanks to the thousands years Indian discipline known as Ayurveda, a holistic range of personalized wellness treatments including also oil massages and purification rituals. Harmony between body, mind and spirit is a fundamental aspect for a peaceful and healthy life. Too often, however, there’s ...

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Beach-friendly body: what does it mean having a perfect summer silhouette? A balanced nutrition without restrictions, combined with a simple yet effective long-term training routine, with a positive mindset and the choice of clothes that best suits you: these are some of the secrets to feel good in your body even and especially in summer. The most awaited season of the year has finally come: it's time to relax on the beach ...

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Find out how to face the three stages of menopause serenely For many women, the coming of menopause represents the beginning of a time of important physical and psychological changes. Here are the natural remedies that help finding a new balance. As feared as (unfortunately) inevitable, menopause is actually one of the most critical phases in women's lives. Indeed, the hormonal changes resulting from the natural decline of ovarian function, which usually ...

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How to hinder the first signs of ageing thanks to facial oxygen therapy? Exploiting the benefits of oxygen to make your facial skin look brighter, firmer and younger is now possible thanks to painless non-invasive beauty treatments, ensuring immediate and long-lasting effects. Here's how oxygen therapy works and who’s suitable for. As external temperatures drop during winter, the face skin usually tends to dehydrate and lose its normal ability to absorb the ...

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The Decalogue to maintain your skin bright and healthy To preserve the health and beauty of your skin, all you need are simple but effective rituals. Having healthy and luminous skin is a matter of genetics, of course, but there’s a lot that can be done to help nature: daily care and following simple but effective advice can make the difference and give, at all ages, a young and well-groomed appearance. Let's see ...

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