Table tennis: history and characteristics of a sport for everyone

Table tennis: origins and evolutions of table tennis Table tennis, popularly known as ping pong, is one of the most popular sports in the world and is suitable for all ages, it has also been an Olympic speciality since 1988 and can be played in restricted areas, both indoors and outdoors, but equipped and spacious indoor areas are required for competitive ...

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Ayurveda: what is it and how it is practiced

Ayurveda: brief history of traditional Indian medicine In Sanskrit Ayurveda means “science of life knowledge” and includes all principles of traditional Indian medicine. It was practiced thousands of years ago in India and focuses on reestablishing and maintaining psychophysical health. The word Ayurveda is formed by ayur, the length of life or longevity, and veda, revealed knowledge. It origins are unsure but ...

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Sardinian Coral: the red gold of the Mediterranean Sea

Sardinian Coral: characteristics, uses and properties The splendid sea of Sardinia is a treasure chest that holds countless riches such as the Corallium rubrum, or red coral, an octorall of the Coralliidae family widespread in the Mediterranean and the Eastern Atlantic. In general, it grows up to 200 meters in depth, in poorly lit places and with poor vegetation. The Sardinian coral ...

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A wedding by the sea: 10 tips for an unforgettable day

Wedding by the sea: a romantic and refined ceremony Alongside being the quintessence of romance, a beach wedding is the dream of many couples who want to celebrate the most important day of their lives in a magical atmosphere, surrounded by relatives and friends. Exchanging vows by the sea, perhaps at dusk when the sun sets on the horizon and the reddish ...

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Tuerredda Beach: everything you need to know about one of the most beautiful beaches of the island

Tuerredda Beach: a natural jewel in the heart of Southern Sardinia The beach of Tuerredda is in a beautiful inlet between Capo Malfatano and Capo Spartivento and not far from Chia, in the Teulada area and is considered one of the most beautiful beaches of Sardinia for its clear fine sand with golden reflections and the crystalline sea water with shades ...

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Tennis: 10 benefits of this sport for kids

Tennis: the story of a sport loved all over the world Holidays for adults are an occasion to relax, for children, on the other hand, a holiday is an opportunity to dedicate time to new passions, make new friends, or practice outdoor sports like tennis. The Forte Village, an award-winning resort surrounded by the beautiful Sardinian sea, has its own Tennis ...

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How to reduce stress: 10 effective tips

How to reduce stress: what are stressors, and what are the symptoms Holidays are the best moment to take care of your well-being and learn how to relieve stress. "Stress" is a term introduced in biology by physiologist Walter Bradford Cannon, is the physiological response of the organism to situations, events or tasks, of an emotional, cognitive or social nature, perceived as ...

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Gourmet desserts: 5-star recipes to close a meal

Gourmet desserts: from ancient Greece to the present day Gourmet desserts are not simple desserts, but small works of art made for special events and impress your guests. In the kitchen the term "sweet" refers to any type of food, often served at the end of the meal, and holds a component of sugar or honey. This category includes pastry products such ...

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