Vinyasa yoga: what is it and why is it good for us

Vinyasa yoga: history and benefits of the yoga discipline According to the principles of hatha yoga and vinyasa yoga, maintaining psychophysical harmony means taking care of both your body and your mind because, even as two distinct entities, they are strongly interconnected and influence each other. Yoga was born in India thousands of years ago and includes a series of meditative, bodily ...

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IRONMAN® 70.3® SARDEGNA

Ironman Triathlon: the first edition of IRONMAN® 70.3® Sardinia Forte Village, the multi prized resort in Santa Margherita di Pula in the province of Cagliari, will be hosting the Ironman Triathlon, the most important circuit of the world Triathlon which will be in Sardinia for the very first time. The news was spread on the 10th of December 2019 by the ...

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Vegetable garden for children: 10 reasons for doing it on vacation

Vegetable garden for children: benefits of vegetable gardens according to the Montessori method When on vacation, a vegetable garden is an opportunity for children to have fun outside, a unique experience that helps them cultivate love for nature and respect the environment. According to Montessori pedagogy, gardening offers children the opportunity to come closer to nature and discover the connection between man ...

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Snorkeling: 10 secrets for having an unforgettable experience

Snorkeling: the water sport that reveals all the beauty on the seafloor Snorkeling, and also diving, are among the most fascinating water sports, perfect for those wanting to keep in shape and discover the beauty of the sea floor which includes incredible red corals and the Posidonia Oceania fields which are characteristic of the underwater landscapes in Sardinia. “An incredible world awaits ...

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Recipes of gourmet haute cuisine: 10 second courses

Recipes of gourmet haute cuisine: delicious signature second-course dishes Passionate devotees of national and international cuisine may prefer appetizers while some prefer creative and original first courses. Then there are those who prefer second courses like the delicious gourmet recipes offered at Forte Village Resort. Cooking is a serious matter, either at a restaurant or at home the perfect menu is made ...

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Chess rules: everything you need to know to play

Chess rules: why playing chess is good for your health Children dream of many different things: some want to become water sport champions, some hope to one day to wear the shirt of a famous soccer team like the Chelsea Football Club, and some want to learn the secrets and rules of chess to be able to challenge great masters like ...

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Sardinia

Immersed in uncontaminated nature

There are few places left in the world where unspoiled nature is still the absolute protagonist. And even less where you can find unspoiled nature in a relaxing and peaceful environment. When we think of unspoiled nature, the first thing that come to mind is wild faraway lands like the Salar and Uyuni salt stretches in Bolivia, the spectacular glaciers in Patagonia, ...

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Davide Comaschi: Great chocolatier arrives at Forte Village

The maître chocolatier Davide Comaschi opens his bakery at Forte Village Resort in Sardinia Davide Comaschi is among the best chocolate designers in the world and was elected champion of the world at the World Chocolate Masters in Paris. Sprinkles, mignons, ice creams, sherbets and one portion deserts: from the 4th of June Davide Comaschi will delight the guests at Forte Village ...

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