Casa Zapata a Barumini: un polo museale unico nel suo genere

Casa Zapata in Barumini: a unique museum complex.

Casa Zapata in Barumini: the fascinating Hispanic architecture building home to an important museum complex The museum complex now houses the ethnography, history and archaeology sections, in a location that has been a centre of power since prehistoric times. Sardinia has a lot to offer in addition to a crystalline sea and fabulous beaches thanks to a hinterland rich in beautiful landscapes, ...

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Beauty routine viso: 10 consigli per una pelle sana e luminosa

Facial beauty routine: 10 tips to have healthy and luminous skin

The Decalogue to maintain your skin bright and healthy To preserve the health and beauty of your skin, all you need are simple but effective rituals. Having healthy and luminous skin is a matter of genetics, of course, but there’s a lot that can be done to help nature: daily care and following simple but effective advice can make the difference and ...

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Cross training: che cos’è e quali sono i benefici

Cross training: what it is and what are the advantages

Cross training: what it is and what advantages it brings to those who practice it Discovering the training that allows you to exercise by combining various sports disciplines to fully improve your general physical health. Cross-training is a technique that allows you to improve your fitness levels by practising multiple sports disciplines, sometimes in contrast with each other, in the same sitting. Those ...

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Sant’Efisio la festa della Sardegna: simboli e riti tra folklore e devozione

Sant’Efisio’s Festival in Sardinia: symbols and rituals between folklore and devotion

Sant'Efisio’s is one of the most important religious festivals in Sardinia The ancient festival of Sant'Efisio takes place every year in Cagliari, from the 1st to the 4th of May, in a triumph of colours, traditional clothes and devotional songs. The biggest Festival in Sardinia, Sant'Efisio’s, is a ritual that has been handed down for almost four centuries, a suggestive procession (among ...

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Smoothies: che cosa sono, come si preparano e  quali sono i benefici?

Smoothies: what are they, how are they prepared and what are their properties?

 Smoothies: the healthy drink made popular by its tasty flavour and beneficial properties Discovering delicious and healthy drinks to fill up on energy and well-being. Easy to prepare, tasty, light and rich in beneficial properties, smoothies are popular among fans of health food and rightly so: they are full of fibre and vitamins, they are low on calories but are really nutritious. The ...

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Ibisco: proprietà, benefici e curiosità sul fiore che cresce nel giardino del Forte Village

Hibiscus: properties, characteristics and curiosities about this remarkable flower growing in Forte Village’s garden

Hibiscus, a treasure chest of virtues and qualities A discovery journey to hibiscus, a flower of rare beauty, and Karkadè its infusion. Forte Village, the elegant green and sustainable resort in Santa Margherita di Pula, in the province of Cagliari, features a park that is an oasis of nature and beauty as well as a treasure chest of biodiversity where the colours ...

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Coccoi cun s'ou: il pane tradizionale della Pasqua sarda

Coccoi cun s’ou: Sardinia’s Easter traditional bread

The typical Easter bread in Sardinia The great protagonist of the Easter holidays on the island, Coccoi cun s' ou is the traditional Sardinian ritual bread. Easter, Sa Pasca Manna, is the most beloved festival in Sardinia. It is celebrated throughout the island with touching rituals and processions as well as the pleasures and flavours of good food. The great protagonist of the ...

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Pasqua gastronomica: storia e sapori della tavola sarda

Foodie Easter: history and flavours of the Sardinian table

The Sardinian table’s typical flavours for Easter A culinary journey to discover the dishes that enrich the Sardinian table on the Easter holidays. Sardinia boasts a thousand-year history and strong traditions that are also reflected during the Easter holidays when, the engaging rites of Holy Week, are accompanied by the typical flavours and aromas. Many dishes relate to Easter in Sardinia, one of ...

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