Smoothies: che cosa sono, come si preparano e  quali sono i benefici?

Smoothies: what are they, how are they prepared and what are their properties?

 Smoothies: the healthy drink made popular by its tasty flavour and beneficial properties Discovering delicious and healthy drinks to fill up on energy and well-being. Easy to prepare, tasty, light and rich in beneficial properties, smoothies are popular among fans of health food and rightly so: they are full of fibre and vitamins, they are low on calories but are really nutritious. The term "smoothie" comes from the English "smooth" which means "velvety, ...

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Ibisco: proprietà, benefici e curiosità sul fiore che cresce nel giardino del Forte Village

Hibiscus: properties, characteristics and curiosities about this remarkable flower growing in Forte Village’s garden

Hibiscus, a treasure chest of virtues and qualities A discovery journey to hibiscus, a flower of rare beauty, and Karkadè its infusion. Forte Village, the elegant green and sustainable resort in Santa Margherita di Pula, in the province of Cagliari, features a park that is an oasis of nature and beauty as well as a treasure chest of biodiversity where the colours and scents of the Mediterranean scrub blend with the exotic ...

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Coccoi cun s'ou: il pane tradizionale della Pasqua sarda

Coccoi cun s’ou: Sardinia’s Easter traditional bread

The typical Easter bread in Sardinia The great protagonist of the Easter holidays on the island, Coccoi cun s' ou is the traditional Sardinian ritual bread. Easter, Sa Pasca Manna, is the most beloved festival in Sardinia. It is celebrated throughout the island with touching rituals and processions as well as the pleasures and flavours of good food. The great protagonist of the Easter table is a special ritual bread known as Coccoi ...

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Pasqua gastronomica: storia e sapori della tavola sarda

Foodie Easter: history and flavours of the Sardinian table

The Sardinian table’s typical flavours for Easter A culinary journey to discover the dishes that enrich the Sardinian table on the Easter holidays. Sardinia boasts a thousand-year history and strong traditions that are also reflected during the Easter holidays when, the engaging rites of Holy Week, are accompanied by the typical flavours and aromas. Many dishes relate to Easter in Sardinia, one of the most heartfelt festivals on the island, and vary not ...

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Come festeggiare una Pasqua in modo sostenibile? Le scelte che fanno bene a te e all'ambiente

How to celebrate Easter sustainably? Here are some choices that are good for you and the environment

Celebrate Easter sustainably by taking care of yourself and the environment Implementing strategies to look after the environment even during the holidays is essential to ensure sustainability and protect everybody’s health and well-being. Today more than ever, the concept of "environmental sustainability" is growing strongly: the effects of climate change, the awareness of the impact that man has on the ecosystem, and the dissemination of precise scientific information have made clear the ...

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Che cos’è il Metaverso? Entra nel futuro con il Forte Village Resort

What is the Metaverse? Step into the future with Forte Village Resort

Discovering the Metaverse, a futuristic virtual universe that awaits you at Forte Village A taste of the future and exciting adventures in the heart of Sardinia at Forte Village Resort. A new future awaits us: the Metaverse. This virtual universe is developed in the digital world, its "matter" is composed of information and data (related to the objective universe) and the structure is space-time, exactly like that of the physical universe. Put simply, ...

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Fishing For Litter: Forte Village e Ogyre insieme per la salvaguardia del mare nel Sud Sardegna

Fishing For Litter: Forte Village and Ogyre get together to promote sea preservation in Southern Sardinia

Fishing for Litter: Forte Village's commitment to sustainability is growing Committed to environmental protection for some time, the award-winning resort confirms and increases its green soul. Forte Village, the award-winning resort immersed in a fairytale landscape in Santa Margherita di Pula, in the province of Cagliari, has a green soul that makes it the ideal destination for those who want to experience a magnificent holiday of relaxation, accessible luxury, comfort and environmental ...

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Che cosa sono le terapie olistiche e quali sono i benefici?

What are holistic therapies and what are their benefits?

Holistic therapies: what are they and all the benefits An overview of natural treatment methods and benefits for the patient. Holistic therapies are natural treatment methods that are based on a different assumption than that of traditional medicine. According to the holistic view, the mental, emotional, physical, and spiritual aspects are considered on the same level and the symptoms triggered by the pathologies represent the body’s signals to restore the lost balance. Health, ...

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Forte Village never stops: le novità della stagione 2023

Forte Village never stops: the news for the 2023 season

Forte Village 2023: all the news of the award-winning resort For the 2023 season, the resort, immersed in a fairytale landscape, puts in place a series of new activities guaranteed to give you an unforgettable holiday. Forte Village, an award-winning resort with affordable luxury set in a fairytale setting in Santa Margherita di Pula, Cagliari, is perfect for those who want to enjoy a wonderful holiday of relaxation, comfort, fun and well-being. The ...

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Carnevale in Sardegna: le maschere più belle e il loro significato

Sardinian Carnival: the most beautiful masked characters and their stories

Sardinian Carnival: discovering the most fascinating masked characters and their symbolism The many faces of the Sardinian Carnival evoke the mystery and charm of this ancient agro-pastoral culture. Carnival in Sardinia has an identity of its own, different from the common idea of a cheerful party, full of laughter and confetti: on the island, the Carnival has many faces and transmits a unique atmosphere that evokes ancient rural and agro-pastoral customs. The protagonists ...

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Sardegna isola dell’amore: al Forte Village è sempre San Valentino

Sardinia island of love: every day is Valentine’s Day in Forte Village

Why you should choose Sardinia for a romantic holiday?  Sardinia and Forte Village are the perfect destinations for a romantic getaway at any time of the year. An authentic Eden in the heart of the Mediterranean, Sardinia is the ideal destination for a romantic holiday as it offers a unique combination of natural beauty, culture and gastronomy.  The coast is shaped by white beaches and crystal clear waters. It is perfect for spending ...

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Grotta di Su Mannau: viaggio nel cuore della terra

Su Mannau Cave: a journey into earth’s hearth

Su Mannau Cave: underground magic The undisputed charm of the Su Mannau Cave, a magnificent karst complex in continuous evolution. In the heart of Sulcis Inglesiente, an hour and fifteen minutes drive from Cagliari lies one of the most fascinating and exciting places in the southwest of Sardinia, a spectacular karst cavity that leaves you breathless thanks to its incredible natural beauty. This is the Su Mannau Cave, of considerable speleological interest and ...

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Alimentazione sostenibile e bambini: come spiegare ai più piccoli l’impatto ambientale del cibo?

A sustainable diet for children: how to explain the environmental impact of food to little ones?

Sustainable diet and children: how to educate them to sustainability starting with their meals How to get children to understand the importance of sustainable nutrition for their health and the well-being of the planet. Today more than ever it is important to change lifestyles and habits in favour of environmental sustainability to preserve our health and the planet’s well-being. In this perspective, a key role is played by food education for the new ...

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Mamuthones e Issohadores: i misteri dietro le maschere del carnevale mamoiadino

Mamuthones and Issohadores: the mysteries behind the masked characters of the Mamoiada’s carnival

Mamuthones and Issohadores, archaic symbols of the Mamoiada village Mamuthones and Issohadores, the centuries-old masked characters of a unique Carnival. Among the uses and popular customs of the most authentic Sardinia, Mamuthones and Issohadores stand out as symbols of a Sardinian tradition that could date back to the Nuragic era. These are the two millennial masked characters of Mamoiada’s Carnival, located in the heart of the Barbagia area. This ancient rite is handed ...

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