Get back into shape after the holidays: what to do and what are the mistakes to avoid? 10 tips to regain your silhouette after the holidays and improve your well-being. After the lavish lunches and dinners full of delicacies that characterise the holiday period, one of the main objectives is to get back into shape, regain your silhouette and recover from the days of excesses by purifying the body. After the festive season, ...
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The Sardinian New Year in the name of auspicious traditions From September to December: the last day of the year in Sardinia, a fabulous "ancient world". Right after Christmas, New Year's Eve is one of the most awaited moments of the year, that special day in which to bid farewell to the old year and welcome the new one, full of good intentions, hopes and dreams. Just like the rest of Italy, nowadays ...
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Bamboo, the thousand uses of this plant that is good for the body and the environment Bamboo boasts countless properties that make it a fundamental resource for our well-being, the environment and other varied fields. Forte Village, the award-winning resort in Santa Margherita di Pula in the Cagliari province, boasts a park where nature and wonder meet giving life to an oasis of greenery and well-being in a spectacular setting a stone's ...
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How to boost your immune system To maintain perfect health, it is important to strengthen the immune system, here are some useful tips. When the seasons change and the temperatures drop, it is easier to catch the well-known "seasonal ailments": colds, flu, sore throat ... The old motto "prevention is better than cure" applies here and it becomes essential to put in place a series of actions to keep the immune system healthy ...
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Christmas in Sardinia: the flavours of the holidays and family togetherness In Sardinia, Christmas has always been the "holiday" par excellence, it’s the perfect time to rediscover the family’s warm embrace and fully experience the local traditions. Christmas in Sardinia is "La Festa" (The Holiday), "Sa Paschixedda". Today, as in the past, it is the time to reunite with family and affections in the name of ancient traditions, legends and rituals of ...
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Nuragic Sardinia: Sant'Anastasia sanctuary, echoes of prehistoric cults At the heart of the village of Sardara, Sant'Anastasia’s sanctuary and its well reveal the true charm of Nuragic Sardinia. Sardinia’s deep bond with its important Nuragic past is revealed in the heart of the village of Sardara, about fifty kilometres from Cagliari, in the Medio Campidano. Right here stands the evocative Nuragic sanctuary of Sant'Anastasia, which takes its name from the nearby church that ...
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Sardinian saffron: a fragrant, centuries-old tradition Saffron is one of the oldest crops in Sardinia, an unmissable ingredient in every dish. Saffron is numbered among the many prides of Sardinia, the "red gold" has an exotic flavour and vivid colour. It is a product of an ancient tradition that, over the centuries, has successfully established itself in Italy and abroad. It is a fragrant spice with unmistakable organoleptic properties and has its roots ...
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Maninfide: the most popular precious ring in Sardinia The traditional Sardinian ring is composed of two clasped hands with a heart at their centre, it symbolises love and engagement. One of the most popular women's jewels in Sardinia is the Maninfide, which stands out from all other rings for the romantic symbolism and the particular shape: two hands holding with a heart at the centre to signify the mutual love between the ...
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10 experiences to enjoy not far from the Forte Village Resort The guests of the resort, in addition to enjoying their holiday in its magnificent settings, can reach, within an hour, equally magnificent locations for unique experiences. A holiday at Forte Village Resort means indulging in a dreamlike experience in an authentic paradise. A perfect place for all ages with its 50 hectares of beautiful gardens, white sunny beach, 13 luxury villas, ...
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Cryotherapy: what it is and what are the benefits Cryotherapy treats blemishes and skin inflammation using the therapeutic properties of cold temperatures. Cryotherapy, or cold therapy, uses low temperatures to relieve pain, reduce inflammation and improve general health. The principle is the same as the classic "ice pack" applied after a contusion or sprain. Aimed at the whole body or a single specific area, cryotherapy has been shown to bring numerous benefits to ...
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Barbie: the live-action film with Margot Robbie and Ryan Gosling She is a beloved fashion doll, the best-selling toy in the world and a model for generations of girls who, thanks to her example, have understood that they can become anything they want. We are talking about Barbie, a true icon of beauty and emancipation, celebrated by cinema, music and the Forte Village Resort with two exclusive holiday packages. One of the ...
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Total Body Workout: what it is and why to practice it A Total Body workout exercises the whole body in a single session reaping important benefits A Total Body work-out is one of the most effective trainings that can be carried out both in the gym and at home. The reason is easy to say, it is a work-out that involves all muscle groups bringing many benefits to each area. This includes the ...
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M.I.C.E. Events: a unique experience in the exclusive setting of the Forte Village Resort The Forte Village Resort is the ideal location for a successful corporate event. When organising a memorable and impactful corporate event, location is one of the first things to consider. The Forte Village Resort, immersed in an unparalleled landscape on the beautiful south coast of Sardinia, offers a truly unique M.I.C.E experience. The remarkable selection of spaces can accommodate ...
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Body and skin care: why it is important? Daily body and skin care will result in healthier and glowing skin. Looking after your skin has great benefits for both body and mind: cleansing, hair care, perfumes, moisturizers, specific treatments and tonics are precious elements of a daily wellbeing routine. Dedicating some time to skincare, at the beginning and the end of the day, means carving out precious time to pamper yourself, cleanse, moisturize ...
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