sardinia sea Archivi - Page 5 of 8

by Raffaella Berardi 23 January 2023

Alimentazione sostenibile e bambini: come spiegare ai più piccoli l’impatto ambientale del cibo?

Family

A sustainable diet for children: how to explain the environmental impact of food to little ones?

Sustainable diet and children: how to educate them to sustainability starting with their meals How to get children to understand the importance of sustainable nutrition for their health and the well-being of the planet. Today more than ever it is important to change lifestyles and habits in favour of environmental sustainability to preserve our health and the planet’s well-being. In this perspective, a key role is played by food education for the new ...

by Raffaella Berardi 9 January 2023

Mamuthones e Issohadores: i misteri dietro le maschere del carnevale mamoiadino

Sardinia

Mamuthones and Issohadores: the mysteries behind the masked characters of the Mamoiada’s carnival

Mamuthones and Issohadores, archaic symbols of the Mamoiada village Mamuthones and Issohadores, the centuries-old masked characters of a unique Carnival. Among the uses and popular customs of the most authentic Sardinia, Mamuthones and Issohadores stand out as symbols of a Sardinian tradition that could date back to the Nuragic era. These are the two millennial masked characters of Mamoiada’s Carnival, located in the heart of the Barbagia area. This ancient rite is handed ...

by Raffaella Berardi 2 January 2023

Wellness

How to get back into shape after the holidays: 10 tips to regain your silhouette

Get back into shape after the holidays: what to do and what are the mistakes to avoid? 10 tips to regain your silhouette after the holidays and improve your well-being. After the lavish lunches and dinners full of delicacies that characterise the holiday period, one of the main objectives is to get back into shape, regain your silhouette and recover from the days of excesses by purifying the body. After the festive season, ...

by Raffaella Berardi 30 December 2022

Sardinia

Sardinian New Year customs and curiosities

The Sardinian New Year in the name of auspicious traditions From September to December: the last day of the year in Sardinia, a fabulous "ancient world". Right after Christmas, New Year's Eve is one of the most awaited moments of the year, that special day in which to bid farewell to the old year and welcome the new one, full of good intentions, hopes and dreams. Just like the rest of Italy, nowadays ...

by Raffaella Berardi 26 December 2022

Sardinia

Bamboo’s characteristics, properties and uses: in the Forte Village’s garden grows the plant that symbolises resilience

Bamboo, the thousand uses of this plant that is good for the body and the environment Bamboo boasts countless properties that make it a fundamental resource for our well-being, the environment and other varied fields. Forte Village, the award-winning resort in Santa Margherita di Pula in the Cagliari province, boasts a park where nature and wonder meet giving life to an oasis of greenery and well-being in a spectacular setting a stone's ...

by Raffaella Berardi 19 December 2022

Wellness

10 tips to strengthen the immune system

How to boost your immune system To maintain perfect health, it is important to strengthen the immune system, here are some useful tips. When the seasons change and the temperatures drop, it is easier to catch the well-known "seasonal ailments": colds, flu, sore throat ... The old motto "prevention is better than cure" applies here and it becomes essential to put in place a series of actions to keep the immune system healthy ...

by Raffaella Berardi 12 December 2022

Sardinia

Christmas in Sardinia amongst myths, history and traditions

Christmas in Sardinia: the flavours of the holidays and family togetherness In Sardinia, Christmas has always been the "holiday" par excellence, it’s the perfect time to rediscover the family’s warm embrace and fully experience the local traditions. Christmas in Sardinia is "La Festa" (The Holiday), "Sa Paschixedda". Today, as in the past, it is the time to reunite with family and affections in the name of ancient traditions, legends and rituals of ...

by Raffaella Berardi 5 December 2022

Sardinia

Nuragic Sardinia: the evocative Sant’Anastasia’s sanctuary

Nuragic Sardinia: Sant'Anastasia sanctuary, echoes of prehistoric cults At the heart of the village of Sardara, Sant'Anastasia’s sanctuary and its well reveal the true charm of Nuragic Sardinia. Sardinia’s deep bond with its important Nuragic past is revealed in the heart of the village of Sardara, about fifty kilometres from Cagliari, in the Medio Campidano. Right here stands the evocative Nuragic sanctuary of Sant'Anastasia, which takes its name from the nearby church that ...

by Raffaella Berardi 30 November 2022

Haute Cuisine

Sardinian saffron: the island’s red gold

Sardinian saffron: a fragrant, centuries-old tradition Saffron is one of the oldest crops in Sardinia, an unmissable ingredient in every dish. Saffron is numbered among the many prides of Sardinia, the "red gold" has an exotic flavour and vivid colour. It is a product of an ancient tradition that, over the centuries, has successfully established itself in Italy and abroad. It is a fragrant spice with unmistakable organoleptic properties and has its roots ...

by Raffaella Berardi 28 November 2022

Couples

Maninfide: the Sardinian ring, a symbol of love

Maninfide: the most popular precious ring in Sardinia The traditional Sardinian ring is composed of two clasped hands with a heart at their centre, it symbolises love and engagement. One of the most popular women's jewels in Sardinia is the Maninfide, which stands out from all other rings for the romantic symbolism and the particular shape: two hands holding with a heart at the centre to signify the mutual love between the ...

by Raffaella Berardi 21 November 2022

10 experiences to enjoy not far from the Forte Village Resort

Sardinia

10 must-do experiences within 1 hour of Forte Village Resort

10 experiences to enjoy not far from the Forte Village Resort The guests of the resort, in addition to enjoying their holiday in its magnificent settings, can reach, within an hour, equally magnificent locations for unique experiences. A holiday at Forte Village Resort means indulging in a dreamlike experience in an authentic paradise. A perfect place for all ages with its 50 hectares of beautiful gardens, white sunny beach, 13 luxury villas, ...

by Raffaella Berardi 14 November 2022

Crioterapia: che cos’è, a cosa serve e quali sono i benefici

Wellness

Cryotherapy: what it is, what it is used for, and what the benefits are

Cryotherapy: what it is and what are the benefits Cryotherapy treats blemishes and skin inflammation using the therapeutic properties of cold temperatures. Cryotherapy, or cold therapy, uses low temperatures to relieve pain, reduce inflammation and improve general health. The principle is the same as the classic "ice pack" applied after a contusion or sprain. Aimed at the whole body or a single specific area, cryotherapy has been shown to bring numerous benefits to ...

by Raffaella Berardi 7 November 2022

Family

Barbie: between live action and music, a collaboration with Forte Village Resort

Barbie: the live-action film with Margot Robbie and Ryan Gosling She is a beloved fashion doll, the best-selling toy in the world and a model for generations of girls who, thanks to her example, have understood that they can become anything they want. We are talking about Barbie, a true icon of beauty and emancipation, celebrated by cinema, music and the Forte Village Resort with two exclusive holiday packages. One of the ...

by Raffaella Berardi 4 November 2022

Wellness

Total Body Workout: why do it and what are the benefits?

Total Body Workout: what it is and why to practice it A Total Body workout exercises the whole body in a single session reaping important benefits A Total Body work-out is one of the most effective trainings that can be carried out both in the gym and at home. The reason is easy to say, it is a work-out that involves all muscle groups bringing many benefits to each area. This includes the ...